Hailed by Tony Robbins as the “definitive breathwork handbook,” Simply Breathe will teach you how to harness your breath to lower stress, increase efficiency, balance your health, and find the path to spiritual awakening. If you want to clear and calm your mind and trigger peak performance, the trick is simply a breath away. Advised “for those who want to destress naturally” (Library Journal), Simply Breathe will help you use your breath to benefit your body, mind, and spirit.
No comments:
Post a Comment